Micro perforated insoles enhance airflow to high perspiration zones

The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight with a carbon fiber Flyplate and ultra-responsive ZoomX foam midsole to give you race-day speed without sacrificing performance. The result is a fine-tuned racing shoe thats trusted from the mile to the marathon.

Full Speed - The full-length carbon fiber Flyplate has a higher angle than the Vaporfly 3 and combines with a lower heel-to-toe drop to give you a propulsive feel on race day.

Lighter Foam - Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy, feathery feel.

Less Weight - Engineered mesh on the upper offers improved lightweight comfort while supplying a more consistent fit. We reduced the size of the heel and tongue to save even more weight.

Lighter Feel - The midsole bulge at the heel helps reduce weight on the inside of the foot and give you a more stable ride. We also used a thinner rubber compared to the Vaporfly 3 to reduce outsole weight without sacrificing reliability.

What's New About the Vaporfly 4? We took a race car approach when updating the Vaporfly 4, making minor tweaks so you can enjoy major gains. We trimmed weight in the upper, midsole and outsole without sacrificing performance.

- Weight: Approx. 152 g/5.4 oz (Women's US 8)

- Heel-to-toe drop: 6 mm

Built with high - quality materials